Drug and Alcohol Related Problems

Increased consumption of alcohol or turning to drugs in order to deal with stress is a signal that things are getting on top of you.  Often family members are drawn into the problems associated with behaviours resulting from too much alcohol or taking even prescribed drugs.  This results in emotional distress and decreased support from family members and friends just when you need them the most.

Become aware of stressors 

counseling will help you identify the problems you face and offer appropriate alternatives to managing them.  Family members will also benefit from counseling - they will learn to understand your behaviours and support you.