Karen Gosling - Counselling Director

Counseling Topics

By
Karen Gosling
Counseling Director

Infidelity

When one partner discovers that the other has been unfaithful, the feelings of shock and betrayal are often all consuming. Many people experience physical symptoms at this time - sleep disturbance, appetite changes, inability to focus or make decisions, tight chest, heart palpitations, are just a few.

The next step forward

A can reassure a person about the trauma reaction being experienced and encourage each partner not to make a hasty decision. If a recommitment to the relationship is made, strategies for rebuilding trust and techniques of how to cope with the ongoing anxiety and suspicion are given.

 


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